Research links adverse childhood experiences, known as ACEs, such as abuse, neglect or experiencing or witnessing violence, to health and well-being challenges in adulthood. But in her research, Dr. Christina Bethell, director of the Child and Adolescent Health Measurement Initiative at the Johns Hopkins Bloomberg School of Public Health, found that many people who experienced ACEs also had positive experiences as children that made a difference in adulthood.
Here, Dr. Bethell discusses the importance of focusing on positive and healing experiences for individuals, families and communities. She explains how to establish family routines that promote well-being even when families are under stress and how parents can set the agenda to get help their families may need.