Bessel Van Der Kolk, medical director of the Justice Treatment Institute’s Trauma Center in Massachusetts and renowned trauma treatment researcher and specialist, talks about ways to recover from trauma.
Q: Your recent book is called “The Body Keeps the Score.” Can you explain what that means and why it’s important for people who have experienced trauma to understand it?
A: Trauma lives in our bodies. Our brains try to keep our bodies from feeling that trauma. But … Read More